101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
You must be logged in to post a review.
Related products
-
Countercultural Parenting : Building Character In A World Of Compromise
$16.99How can I raise them righteously in a fallen world?
Maybe you caught your child in a web of lies. Perhaps your kid is repeating the bad language she hears on the playground. Or he’s picking up the lazy habits of his peers. Have you ever wondered how to raise your kids to change God’s world when filth and folly get all the air time?
While the moral tide of our culture is sweeping virtue, hard work, integrity and godliness out to sea, raising a child with godly values is countercultural. But it’s not impossible. Change starts with you. You can reject passivity and equip your kids to reflect Christ to the world.
Author Lee Nienhus offers guidance to every struggling parent. As you work on building your own character and confidence, you will learn to model a life of discipline and integrity for your children and become the kind of countercultural parent your kids need.
Add to cartin stock within 3-5 days of online purchase
-
i The Root Of Sin Exposed
$15.99Since the Garden of Eden sin has ravaged people’s lives, leaving behind a plethora of troubling problems such as anxieties, fears, insecurities, confusion, unbelief, bitterness, sexual hang-ups, and even addictions. Most people look for answers in all the wrong places. They ought to look within. They ought to look at i. i is the “self-life.” i is the core of the fallen human nature. i is the realm where sin grows and flourishes. i: the root of sin exposed unravels the mystery of the corrupted human nature, and convincingly proves that all of man’s struggles with sin can be traced to the pride-driven “self-life” that emerges from it. Rather than relying on trendy quick-fixes, this book digs deeply into the treasures of Scripture to provide struggling believers everything they need to deal with their problems at the root level: the inescapable, ever-present i.
Add to cartin stock within 3-5 days of online purchase
-
GraceLaced Journal : Rest – Rehearse – Respond – Remember
$14.99Rest, Rehearse, Respond, Remember Reflect on God’s grace laced through every season of your heart with this blank journal divided into four sections: winter, spring, summer, and fall. Use the lined pages to respond to prompts and questions from GraceLaced by Ruth Chou Simons-or simply enjoy this journal all on its own. Let your writing take you further on your walk with the Lord as Ruth’s gorgeous art inspires the journey.
Add to cartin stock within 3-5 days of online purchase
-
Whisper : How To Hear The Voice Of God
$18.00The question isn’t whether God speaks. The question is what does He have to say to you? The New York Times bestselling author of The Circle Maker teaches readers how to listen to God.
The voice that spoke the cosmos into existence is the same voice that parted the Red Sea, and made the sun stand still in the midday sky. One day, this voice will make all things new, but it’s also speaking to you now!
That voice is God’s voice, and what we’ve learned from Scripture is that He often speaks in a whisper. Not to make it difficult to hear Him, but to draw us close.
Many people have a tough time believing God still speaks. Sure, in ancient times and in mysterious ways, God spoke to His people, but is He still speaking now?
Mark Batterson certainly believes so. And he wants to introduce you to the seven love languages of God; each of them unique and entirely divine. Some of them you might suspect but others will surprise you.
By learning to tune in to and decipher each language, you’ll be able to hear His guidance in simple as well as life-altering choices. God is actively speaking through: Scripture, Desires, Doors, Dreams, People, Promptings, and Pain. Batterson gives you the tools you need to unlock each of these languages.
God’s whisper can answer your most burning questions, calm your deepest fears, and fulfill your loftiest dreams.
Discover how simple it is to hear God’s voice in every aspect of your life!
He’s speaking, make sure you know how to listen!
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.