101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
You must be logged in to post a review.
Related products
-
Beholding And Becoming
$32.99Become What You Behold
You are in the process of becoming. Every day is an opportunity to be shaped and formed by what moves your heart…drives your thoughts…captures your gaze. Is it any wonder that where you direct your eyes and your heart matter in your day-to-day?
We become what we behold when we set our hearts and minds on Christ and His redemption story here in the details of our daily lives. Not just on Sunday, not just on holidays, not just when extraordinarily hard or wonderful things happen…but today.
Bestselling author and artist Ruth Chou Simons invites you on a new journey to Beholding and Becoming. With more than 850 pieces of intricate, original artwork, Ruth encourages you to elevate your gaze to the One who created all things.
Today is an opportunity for God to demonstrate His love and His faithfulness in the midst of your mundane. No circumstance is too ordinary or too forgotten for Him to meet you there in worship. His transforming grace turns your “everyday ordinary” into a holy place of becoming.
Add to cartin stock within 3-5 days of online purchase
-
Classic Christianity : Life’s Too Short To Miss The Real Thing
$15.99The breakthrough book that has helped over half a million Christians worldwide since 1989!
Classic Christianity-Bob George’s eye-opening distillation of the life-transforming truths of the gospel-now has a fresh cover and interior that reflect the up-to-the-minute relevance of its message.
Like so many Christians, Bob George started out in love with Jesus, only to end up feeling disappointed and empty. Drawing on his struggles and his teaching and counseling experience, Bob cuts to the heart of believers’ common questions…
Doesn’t God expect me to clean up my act before I approach Him?
I know God loves me-but does He accept me?
I’m saved and forgiven… do I just wait for heaven now?
In Classic Christianity, believers will see the way back to the life Jesus provided-a life set free from the law’s bondage, lived in the newness of the Spirit, and secure in the Father’s affection.Add to cartin stock within 3-5 days of online purchase
-
Preparing To Meet Jesus
$18.00Experience the joy of knowing you are prepared for your first look into the eyes of Jesus.
One day, every believer will experience the wonder of coming face-to-face with Jesus. Can you imagine how thrilling that encounter will be? This unique devotional from Anne Graham Lotz and her daughter Rachel-Ruth leads you on a transformational journey so that you can live fully prepared for the awesome moment of the “first look.”
Drawing on the biblical story in which Abraham seeks a woman of character to marry his son Isaac, Preparing to Meet Jesus explores the characteristics God the Father looks for in a bride for His Son, Jesus. Each of these 21 daily reflections, challenges, and prayers reveals how you can pursue a life fully devoted to the One who loves you and gave Himself for you.
Preparing ourselves for Jesus’s imminent return is the greatest privilege and responsibility of our lives. Jesus is coming! Are you ready?
Add to cartin stock within 3-5 days of online purchase
-
i The Root Of Sin Exposed
$15.99Since the Garden of Eden sin has ravaged people’s lives, leaving behind a plethora of troubling problems such as anxieties, fears, insecurities, confusion, unbelief, bitterness, sexual hang-ups, and even addictions. Most people look for answers in all the wrong places. They ought to look within. They ought to look at i. i is the “self-life.” i is the core of the fallen human nature. i is the realm where sin grows and flourishes. i: the root of sin exposed unravels the mystery of the corrupted human nature, and convincingly proves that all of man’s struggles with sin can be traced to the pride-driven “self-life” that emerges from it. Rather than relying on trendy quick-fixes, this book digs deeply into the treasures of Scripture to provide struggling believers everything they need to deal with their problems at the root level: the inescapable, ever-present i.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.