Preparing To Meet Jesus
101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
You must be logged in to post a review.
Related products
-
Youll Make It And They Will Too
$17.00A lifeline of hope for parents of teens who feel adrift on the real and raw parenting journey, presented with wisdom and faith–and a touch of candid humor–from seasoned educator, mother, and Today Parenting contributor Amy Betters-Midtvedt.
As a mom with five kids ages twelve to twenty-two living at home, Amy Betters-Midtvedt found that parenting teens challenged everything she thought it meant to be a “good” mom. But in the unraveling came the building of something new and more beautiful than she could have imagined: an incredible sense of love, hope, joy, and relationship–even in the mess.
You’ll Make It (and They Will Too) is as much about navigating the minefields of anxiety and mental health as it is setting curfews, convincing kids to bring their dishes back to the kitchen, and deciding whose turn it is to have the car keys. It’s about dancing in the kitchen with soon-to-be adult kids who are taller than you. It’s making appointments with a therapist and a college admissions counselor in the same week. It’s helping your kids cling to faith even as they reject the pew on Sunday mornings.
Through stories steeped in hope and prayer of both her professional and personal parenting journey, Amy shares:
– words of comfort for when you feel alone, together with wisdom and strategies that will help you to not just survive the sleepless nights, but also to thrive as a stronger family unit
– prayers to draw on God’s strength when everything feels overwhelming
– a path forward with your teenagers that brings you into a lifelong loving relationship
– ways to celebrate the beauty in your teens in all that they are, just as God made them
Each chapter will leave you equipped, encouraged, and less alone by guiding you through how to listen to your own heart when parenting your precious teen.
Add to cartin stock within 3-5 days of online purchase
-
Walking In Truth In A World Of Lies
$15.99You and I are being lied to on a regular basis. In fact, our entire culture is riddled with duplicity.
Scripture warns repeatedly of deception on a massive scale in the Last Days, so why are Christians seemingly so unconcerned? Has their access to theological information and their acceptance of orthodox doctrine caused them to believe they are impervious to being deceived?
There is only one way to stay safe from the deceiver’s powerful lies: We must allow the “love of the truth” to hold sway in our innermost being. Only then will we be capable of Walking in Truth in a World of Lies.
Add to cartin stock within 3-5 days of online purchase
-
i The Root Of Sin Exposed
$15.99Since the Garden of Eden sin has ravaged people’s lives, leaving behind a plethora of troubling problems such as anxieties, fears, insecurities, confusion, unbelief, bitterness, sexual hang-ups, and even addictions. Most people look for answers in all the wrong places. They ought to look within. They ought to look at i. i is the “self-life.” i is the core of the fallen human nature. i is the realm where sin grows and flourishes. i: the root of sin exposed unravels the mystery of the corrupted human nature, and convincingly proves that all of man’s struggles with sin can be traced to the pride-driven “self-life” that emerges from it. Rather than relying on trendy quick-fixes, this book digs deeply into the treasures of Scripture to provide struggling believers everything they need to deal with their problems at the root level: the inescapable, ever-present i.
Add to cartin stock within 3-5 days of online purchase
-
Joy Challenge : Discover The Ancient Secret To Experiencing Worry-Defeating
$19.99What if you could close the “joy gap,” that distance between how you feel now and the way you wish you felt? In The Joy Challenge, pastor and bestselling author Randy Frazee shares the secret to experiencing real, lasting joy–and stepping into a life of contentment and purpose.
If this sounds familiar, Frazee has good news for you. In The Joy Challenge, he shares the secret to experiencing genuine joyfulness, the kind of resilient happiness that doesn’t evaporate in the face of challenges and setbacks. Bringing together research about the science of happiness with the apostle Paul’s masterclass on joy in the book of Philippians, The Joy Challenge will help you:
*discover the vital link between increasing your joy and winning the battle against worry and anxiety;
*develop patterns and mindsets of gratefulness and forgiveness that clear obstacles to happiness; and
*access the kind of circumstance-defying contentment that opens the door to a truly fulfilled life–even when there’s a gap between the life you have now and the life you hope for.
As you encounter these easy-to-understand principles, thought patterns, and habits, you’ll begin to experience more joy and happiness, transforming your relationships and your outlook for the better. It’s time to discover the freedom of a deeply joyful life.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.