Walking In Truth In A World Of Lies
Try Softer : A Fresh Approach To Move Us Out Of Anxiety, Stress, And Surviv
$17.99
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us.In a world that preaches a “try harder” gospel-just keep going, keep hustling, keep pretending we’re all fine-we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive?
It doesn’t have to be this way.Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life.
In Try Softer, you’ll learn how to:
*Know and set emotional and relational boundaries
*Make sense of the difficult experiences you’ve had
*Identify your attachment style-and how that affects your relationships today
*Move through emotions rather than get stuck by them
*Grow in self-compassion and talk back to your inner critic
Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496439659
ISBN10: 1496439651
Aundi Kolber
Binding: Trade Paper
Published: January 2020
Publisher: Tyndale House Publishers
You must be logged in to post a review.
Related products
-
Forgive : Why Should I And How Can I
$29.00Pastor and New York Times bestselling author Timothy Keller outlines the reasons why forgiveness has to be a central part of everyone’s lives.
Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives. Forgiveness is an essential skill, a moral imperative, and a religious belief that cuts right to the core of what it means to be human. In Forgive, Timothy Keller shows readers why it is so important and how to do it, explaining in detail the steps you need to take in order to move on without sacrificing justice or your humanity.
Add to cartin stock within 3-5 days of online purchase
-
i The Root Of Sin Exposed
$15.99Since the Garden of Eden sin has ravaged people’s lives, leaving behind a plethora of troubling problems such as anxieties, fears, insecurities, confusion, unbelief, bitterness, sexual hang-ups, and even addictions. Most people look for answers in all the wrong places. They ought to look within. They ought to look at i. i is the “self-life.” i is the core of the fallen human nature. i is the realm where sin grows and flourishes. i: the root of sin exposed unravels the mystery of the corrupted human nature, and convincingly proves that all of man’s struggles with sin can be traced to the pride-driven “self-life” that emerges from it. Rather than relying on trendy quick-fixes, this book digs deeply into the treasures of Scripture to provide struggling believers everything they need to deal with their problems at the root level: the inescapable, ever-present i.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.