Moving Beyond Anxiety
Piensa Aprende Y Ten Exito – (Spanish)
$17.99
Nuestras vidas de pensamiento tienen un poder increible sobre nuestro bienestar mental, emocional e incluso fisico. De hecho, nuestros pensamientos pueden limitarnos a lo que creemos que podemos hacer, o liberarnos para experimentar habilidades mucho mas alla de nuestras expectativas. Cuando elijamos una mentalidad que amplie nuestras habilidades en lugar de ponernos limites a nosotros mismos, experimentaremos una mayor satisfaccion intelectual, control emocional y salud fisica. La unica pregunta es. . . como?
Respaldada por una investigacion cientifica actualizada y una vision biblica, la Dra. Caroline Leaf faculta a los lectores a tomar el control de sus pensamientos para tomar el control de sus vidas. En este practico libro, los lectores aprenderan a usar:
*El programa de aprendizaje Enciende tu cerebro (Switch On Your Brain) de 5 pasos, para crear memoria y aprender de manera efectiva
*El Perfil del Don (The Gift Profile) para descubrir la forma unica en que procesan la informacion
*La Guia de Mindfulness (Meditacion de Atencion Plena), para optimizar su vida de pensamiento y encontrar su resiliencia interna
La doctora Leaf muestra a los lectores como combinar estas poderosas herramientas para mejorar la memoria; el aprendizaje; el rendimiento cognitivo, intelectual, laboral y fisico; las relaciones; la salud emocional; y, lo mas importante, una vida con sentido y bien vivida.
Cada uno de nosotros tiene importantes recursos psicologicos al alcance de la mano que podemos utilizar para mejorar nuestro bienestar general. La doctora Leaf nos muestra como aprovechar esos recursos para desbloquear nuestro potencial oculto.
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is, how?
Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use:
*The five-step Switch on Your Brain Learning Program, to build memory and learn effectively
*The Gift Profile, to discover the unique way they proc
in stock within 3-5 days of online purchase
SKU (ISBN): 9798887694313
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: July 2025
Publisher: Whitaker House Publishers
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