Feel Better Fast And Make It Last
$17.99
If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems-or cause other, more serious ones.Is it possible to feel better-and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496425669
ISBN10: 1496425669
Daniel Amen
Binding: Trade Paper
Published: October 2021
Publisher: Tyndale House Publishers
Related products
-
Charlie Brown Chistmas Ornament Book
$19.99Get your whole family involved in the Christmas decorating this year while being immersed in the story of A Charlie Brown Christmas! The Charlie Brown Christmas Advent Ornament Book is the perfect activity to bring out with your family year after year – and no one has to worry about breaking these beautiful paper ornaments! The book contains seven fun and playful ornaments featuring scenes from the Peanuts classic story alongside illustrations of your favorite Peanuts cast of characters. Simply pop out the die-cut ornaments, then add strings or hooks so you can hang on anything from a Christmas tree to a holiday garland! At the end of the Christmas season, simply place the ornaments back into the book and easily pack it away for next year! This is the perfect gift for families with little ones during the Christmas season!
Add to cartin stock within 3-5 days of online purchase
-
On The Go Water Wow Bible Stories
$8.90Games and Toys
Additional Info
Discover Bible stories with the Water WOW! Bible Stories Water-Reveal Pad from Melissa & Doug.Designed for ages 3 years and older, this book is easy to use—just fill the water pen with water, color, let it dry and then color it again. No mess! Features 4 reusable boards and a refillable water pen.
Add to cartin stock within 3-5 days of online purchase
-
You Are Not Alone
$13.99New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
Spinning, anxious thoughts can sometimes take over our minds and not let go, but we have the power to choose what to think and believe-and so do our children. In this edition for young readers, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help younger kids and tweens:
*trade fear, anxiety, loneliness, and shame for God’s love and peace
*learn how to notice lies and believe what’s true
*hit pause on negative thoughts and retrain their brains to think life-giving thoughts
*gain tools to rely on God’s power and truth every dayKids don’t have to be at the mercy of toxic input and negative thoughts. In these pages, they’ll discover exactly how to interrupt swirling thought patterns, develop better friendships, and create new day-to-day habits that will lead them closer to God and to a life of peace, joy, and love. You Are Not Alone includes questions, action steps, Bible verses, and real-life stories to help them be who God has called them to be.
Add to cartin stock within 3-5 days of online purchase
-
And The Two Became One Journal
$16.50HARDCOVER, COPTIC BOUND JOURNAL: Allows book to lay completely open when flat for ease of use
192-LINED PAGES: Journal measures 6.5 x 8.5 x 0.75-inches
BECOME ONE: White with gold foil print; reads “And the two shall become one”
INCLUDES 8 ALTERNATING PHRASES: Each page has a different message about marriage, relationships and love
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.