Dr Colberts Health Zone Essentials
$19.99
Effective protocols for restored health and longevity!
After reading this book, I will have the knowledge and the understanding to create clean, healthy habits to guide my lifestyle so I can prevent and reverse a life of illness.
Don Colbert, MD, the acclaimed author of multiple New York Times best-selling books, curates the most effective protocols from his popular Zone series-Dr. Colbert’s Healthy Brain Zone, Dr. Colbert’s Fasting Zone, Dr. Colbert’s Hormone Health Zone, and Dr. Colbert’s Healthy Gut Zone-to present his most comprehensive guide for lasting health and wellness.
Dr. Colbert’s Health Zone Essentials leads readers into a treasure trove of wisdom and practical advice to restore their body’s health at its foundation and then rebuild a healthy life upon it, showing them:
*How to optimize their hormone levels
*Use the power of fasting to reset their digestive system and set the stage for a healthy gut
*Enjoy great-tasting foods from the best of the Mediterranean and keto diets to maintain good health
*Experience the peace of mind that comes with knowing they are protecting their body and brain health both now and in the future
*Dr. Colbert’s balanced, preventive, and natural healing solutions will give readers the tools to protect and optimize their well-being now and in the future.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781636413518
ISBN10: 163641351X
Don Colbert
Binding: Trade Paper
Published: January 2024
Publisher: Siloam Press – Charisma House
You must be logged in to post a review.
Related products
-
Embrace Your Almost
$18.94Not quite where you expected to be? You’re in good company. Now the bestselling author of Own Your Everyday helps you navigate unmet expectations, waiting, and uncertainty with confidence and clarity.
Jordan Lee Dooley knows firsthand how frustrating it can be when you almost achieve a goal, almost reach a dream, and almost get to where you want to be, only to land just short of the finish line or watch it all fall apart at the last minute.
Unmet expectations have a way of making us rethink everything. But perhaps rethinking dreams is not always the worst thing. Why? Because it’s in those moments, when you’re not where you expected to be, that you have a chance to pause and consider what matters most to you as well as redefine what success looks like for you in a world that’s constantly telling you what you should want or should do.
Believe it or not, it is possible to cultivate a life you really like–and one where you can succeed–in the tension of the middle, between where you started and where you hoped to be. Discover:
– practical steps to move forward when your plans don’t go according to plan
– how to clarify which goals are right for you to pursue
– what to do when dreams seem to come true for everyone but you
– the unexpected gains that can arise from unwanted pain
– how to know when it’s time to let go of a dream–and what to do with the space left behindLife is filled with unmet expectations, disrupted dreams, uncertainty, and in-between seasons. As hard as those experiences may be, they also offer a unique invitation to align your dreams and goals with what matters most. Learn how you can gain greater clarity about what you truly want, why you want it, and how to begin pursuing it.
Add to cartin stock within 3-5 days of online purchase
-
Emotionally Healthy Relationships Expanded Edition Workbook Plus Streaming (Expa
$22.99As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life. In EH Relationships Expanded Edition, everyone will learn 8 practical relationship skills to develop mature, loving relationships with others such as:
*Stop Mind Reading and Clarify Expectations
*Incarnational Listening
*Climb the Ladder of Integrity
*Clean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional.
This workbook includes:
*Individual access to eight streaming video sessions
*Session introductions, group discussion questions, and personal action steps
*Between-sessions personal study
*Leader’s Guide and valuable appendicesJoin us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.
*Streaming video access code included. Access code subject to expiration after 12/31/2028. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.
Add to cartin stock within 3-5 days of online purchase
-
Think Ahead : 7 Decisions You Can Make Today For The God-Honoring Life You
$29.99Why do we keep making choices we later regret–sometimes even the same bad choices over and over? Drawing on Scripture, story, and cutting-edge research into human behavior, pastor Craig Groeschel reveals the key to making the choices we want to make and experiencing the joy and freedom God has for us.
We all want to make great decisions. So what happens between our good intentions and the choices we actually make in the moment? If only we could make decisions ahead of time rather than when we’re under stress, overwhelmed, or swayed by fear or emotion. In Think Ahead, we learn how to do just that.
Pastor Craig Groeschel knows from personal experience and as a counselor to others what being trapped in a cycle of poor decision-making is like. In Think Ahead, he shares what he has discovered about the power of “pre-deciding.”
With thought-provoking exercises and questions for reflection, this interactive book teaches us that the quality of our decisions determines the quality of our lives. Think Ahead will help you:
*Understand the science behind your decision-making habits
*Overcome decision fatigue and debilitating fears
*Diminish the role of emotions in decision-making
*See how your small choices shape the kind of person you become
*Define and put into action the seven life-defining pre-decisions you can make today
*Becoming the person you want to be starts before you even make a decision. In Think
Ahead, you’ll discover the power of making decisions today to help you live the life you want to have tomorrow.Add to cartin stock within 3-5 days of online purchase
-
Dont Sink Your Own Ship
$22.99Don’t Sink Your Own Ship equips believers with simple truths for living fulfilling lives, because sometimes it’s all too easy to sail into trouble unnecessarily. In this lighthearted guide, bestselling author and Bible teacher, Max Anders, gives powerfully practical insights that, if heeded, can keep you afloat in even the most treacherous of seas.
Generously punctuated by interesting and sometimes outrageous stories, Max walks readers through 20 spiritual lessons, providing biblical clarity on problems we all face. Each lesson includes application questions, scripture references, and recommended reading. The book’s format and the teaching guideline included at the end make this an ideal small group resource.
Whether you read this book individually or as a group, you’ll get a fresh grip on transforming truths, like:
*The small stuff in life will build up to become big stuff, if you let it.
*We become what we think about.
*We are created for love. It’s the principle of existence and its only end.
*Success is being faithful to what God asks of us and leaving the results to Him
*Unless we are willing to forgive, our wounds will never heal.Truth seekers, new Christians, and established Christians alike will benefit from the simple reminders that this book provides. You don’t have to learn your lessons the hard way.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.