American Immigrant : A Novel
Anxiety Algorithm : Turning Your Pattern Of Worry And Stress Into A Pattern
$16.99
Imagine a Life Where Anxiety and Stress No Longer Control You
Experiencing a recurring pattern of anxious thoughts or becoming gripped by worry over a sudden difficult situation can feel overwhelming. But you don’t have to stay under the control of your anxiety. You can create a specific plan to relieve your anxiety and stress–one that is just right for you. It’s what father-and-son authors Ronnie Kent (a medical doctor and behavioral specialist) and James Kent (a therapist) call The Anxiety Algorithm. It is based on Philippians 4:8 in the Bible and is supported by other passages of Scripture and trusted counseling techniques.
An algorithm is “a step by step procedure for solving a problem or accomplishing some end.” Once you understand the foundational principles of The Anxiety Algorithm, you can tailor it to fit your special needs and your particular worry triggers. This book will help you to:
– Use simple exercises to immediately begin to alleviate anxiety
– Discover the “Two Steps Back” method to reorient your focus
– Reshape the way you see and interact with the world
– Make constructive thoughts your go-to way of thinking
– Invite the God of peace into your life
The Anxiety Algorithm provides a clear, effective plan you can turn to whenever you need a mindset of peace or as you seek to address long-standing anxiety and worry. Even in the midst of life’s hurts, setbacks, and challenges, you can experience true fulfillment and joy.
in stock within 3-5 days of online purchase
SKU (ISBN): 9798887693286
James Kent | Ronnie Kent
Binding: Trade Paper
Published: January 2025
Publisher: Whitaker House Publishers
You must be logged in to post a review.
Related products
-
Charlie Brown Chistmas Ornament Book
$19.99Get your whole family involved in the Christmas decorating this year while being immersed in the story of A Charlie Brown Christmas! The Charlie Brown Christmas Advent Ornament Book is the perfect activity to bring out with your family year after year – and no one has to worry about breaking these beautiful paper ornaments! The book contains seven fun and playful ornaments featuring scenes from the Peanuts classic story alongside illustrations of your favorite Peanuts cast of characters. Simply pop out the die-cut ornaments, then add strings or hooks so you can hang on anything from a Christmas tree to a holiday garland! At the end of the Christmas season, simply place the ornaments back into the book and easily pack it away for next year! This is the perfect gift for families with little ones during the Christmas season!
Add to cartin stock within 3-5 days of online purchase
-
Our Faithful God Devotional
$20.00The bestselling author of Kisses from Katie takes you on a journey through Scripture to discover more about who God is and how much He loves you, in 52 weeks of power-packed devotional readings.
In a world of uncertainty, we can find peace in knowing that the God who carried His people through the desert, the God who calmed the seas, the God who promised His presence, is still our God today.
In this unique five-day-a-week devotional, featuring a flexible format that adapts to your schedule, Katie Davis Majors invites you into a yearlong experience of immersing yourself in the truth of who God is. As Katie has discovered, the more time we spend understanding the richness, beauty, and kindness of God, the more quickly our hearts turn toward Him with our needs and our secrets, our hurts and our longings.
Our Faithful God Devotional will help you draw daily closer to the One who sees you, who loves you, and who holds each moment in His hands.
Add to cartin stock within 3-5 days of online purchase
-
Embrace Your Almost
$18.94Not quite where you expected to be? You’re in good company. Now the bestselling author of Own Your Everyday helps you navigate unmet expectations, waiting, and uncertainty with confidence and clarity.
Jordan Lee Dooley knows firsthand how frustrating it can be when you almost achieve a goal, almost reach a dream, and almost get to where you want to be, only to land just short of the finish line or watch it all fall apart at the last minute.
Unmet expectations have a way of making us rethink everything. But perhaps rethinking dreams is not always the worst thing. Why? Because it’s in those moments, when you’re not where you expected to be, that you have a chance to pause and consider what matters most to you as well as redefine what success looks like for you in a world that’s constantly telling you what you should want or should do.
Believe it or not, it is possible to cultivate a life you really like–and one where you can succeed–in the tension of the middle, between where you started and where you hoped to be. Discover:
– practical steps to move forward when your plans don’t go according to plan
– how to clarify which goals are right for you to pursue
– what to do when dreams seem to come true for everyone but you
– the unexpected gains that can arise from unwanted pain
– how to know when it’s time to let go of a dream–and what to do with the space left behindLife is filled with unmet expectations, disrupted dreams, uncertainty, and in-between seasons. As hard as those experiences may be, they also offer a unique invitation to align your dreams and goals with what matters most. Learn how you can gain greater clarity about what you truly want, why you want it, and how to begin pursuing it.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.