Your Good Body
$16.99
Discover a fresh approach to moving, fueling, and loving your good body well!
So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves:
*How can I have a healthy lifestyle that will keep me motivated and inspired?
*Why does it even matter how I think about my body? Can’t I just lose weight and be happy?
*What is it going to take for me to be content with the way I look, even if I’m not thin?
But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her “imperfect” body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself.
Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781496454171
ISBN10: 1496454170
Jennifer Wagner
Binding: Trade Paper
Published: January 2022
Publisher: Tyndale House Publishers
You must be logged in to post a review.
Related products
-
American Immigrant : A Novel
$17.00A Colombian American journalist tries to save her career by taking an assignment somewhere she never thought she’d go–Colombia–in this heartwarming debut novel about rediscovering our family stories.
Twenty-five-year-old Melanie Carvajal, a hardworking but struggling journalist for a Miami newspaper, loves her Colombian mother but regularly ignores her phone calls, frustrated that she never quite takes the time to understand Melanie’s life. When the opportunity arises for a big assignment that might save her flagging career, Melanie follows the story to the land of her mother’s birth. She soon realizes Colombia has the potential to connect her, after all these years, to something she’s long ignored: her heritage, the love of her mother, her family, and the richest parts of herself.
Colombia offers more than a chance to make a name for herself as a writer. It is a place of untold stories.
Inspired by real-life events, An American Immigrant is a story of culture and community, of abiding commitment to family, and of embracing our culture and the generations that have come before.
Add to cartin stock within 3-5 days of online purchase
-
Create In Me A Pure Heart
$15.99She who gives herself to wanton pleasure,” observed the apostle Paul, “is dead even while she lives.” These ominous words perfectly articulate the living hell in which many Christian women are currently living. The Christian community has long thought that sexual sin is strictly a man’s problem, but statistics indicate that the problem among women is much more widespread than anyone might have imagined. The desire to connect with someone emotionally, the indulgence in romantic fantasies, the craving for male attention and the ever-present godless influences of the media have all combined to create what has quietly become a spiritual epidemic in our midst. Create in Me a Pure Heart addresses the unique issues that the struggling woman faces. Utilizing the profound insights found in the author’s best-selling book, At the Altar of Sexual Idolatry, this book offers a clear-cut path to freedom that will prove to be invaluable to pastors, counselors and struggling women.
Add to cartin stock within 3-5 days of online purchase
-
Forgive : Why Should I And How Can I
$29.00Pastor and New York Times bestselling author Timothy Keller outlines the reasons why forgiveness has to be a central part of everyone’s lives.
Forgiving anyone in a meaningful way is one of the hardest things a person has to do. If you do not, resentment and vengeance begin to consume you. It is nearly impossible to move past transgression without forgiveness, but few people have the resources and the tools to forgive others fully and move on with their lives. Forgiveness is an essential skill, a moral imperative, and a religious belief that cuts right to the core of what it means to be human. In Forgive, Timothy Keller shows readers why it is so important and how to do it, explaining in detail the steps you need to take in order to move on without sacrificing justice or your humanity.
Add to cartin stock within 3-5 days of online purchase
Reviews
There are no reviews yet.